Alexander Shanov 10:36 row

2,059

Meters

10:36.4

Time

2:34.5

Pace

112

Calories

109

Heart Rate

Average Watts95
Calories Per Hour626
Stroke Rate22
Stroke Count239
Drag Factor127

January 21, 2026 11:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:36.4 2,059 2:34.5 95 626 112 22 109
5:00.0 984 2:32.4 99 640 53 23 110
10:00.0 968 2:34.9 94 623 53 23 110
10:36.4 108 2:48.5 73 551 6 20 109

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Workout Graph

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