Alexander Shanov 27:23 row
5,005
Meters
27:23.3
Time
2:44.1
Pace
264
Calories
110
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 604 |
| Drag Factor | 128 |
January 21, 2026 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:23.3 | 5,005 | 2:44.1 | 79 | 578 | 264 | 22 | 110 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 23 | 105 |
| 10:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 22 | 108 |
| 15:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 22 | 112 |
| 20:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 22 | 112 |
| 25:00.0 | 890 | 2:48.5 | 73 | 564 | 47 | 22 | 110 |
| 27:23.3 | 423 | 2:49.3 | 72 | 552 | 22 | 21 | 118 |
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Workout Graph
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