Alexander Shanov 26:00 row
5,013
Meters
26:00.5
Time
2:35.6
Pace
272
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 557 |
| Drag Factor | 128 |
January 31, 2026 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:00.5 | 5,013 | 2:35.6 | 93 | 627 | 272 | 21 | 114 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 22 | 120 |
| 10:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 21 | 108 |
| 15:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 21 | 115 |
| 20:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 22 | 114 |
| 25:00.0 | 933 | 2:40.7 | 84 | 600 | 50 | 21 | 116 |
| 26:00.5 | 184 | 2:44.4 | 79 | 595 | 10 | 19 | 111 |
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Workout Graph
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