Alexander Shanov 32:20 row
6,005
Meters
32:20.2
Time
2:41.5
Pace
319
Calories
110
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
| Drag Factor | 115 |
March 31, 2026 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:20.2 | 6,005 | 2:41.5 | 83 | 585 | 319 | 22 | 110 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 54 | 23 | 111 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 23 | 116 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 50 | 23 | 114 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 51 | 23 | 111 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 46 | 22 | 110 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 46 | 22 | 107 |
| 32:20.2 | 409 | 2:51.3 | 70 | 539 | 21 | 22 | 107 |
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Workout Graph
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