Alexander Shanov 25:19 row
5,010
Meters
25:19.1
Time
2:31.6
Pace
277
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 117 |
April 08, 2026 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:19.1 | 5,010 | 2:31.6 | 100 | 645 | 277 | 22 | 123 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 22 | 121 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 23 | 124 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 55 | 22 | 122 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 52 | 22 | 124 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 53 | 22 | 124 |
| 25:19.1 | 61 | 2:36.5 | 91 | 613 | 4 | 16 | 127 |
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Workout Graph
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