Alexander Shanov 15:32 row
3,005
Meters
15:32.2
Time
2:35.1
Pace
164
Calories
119
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 337 |
| Drag Factor | 136 |
May 12, 2026 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:32.2 | 3,005 | 2:35.1 | 94 | 633 | 164 | 21 | 119 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 22 | 118 |
| 10:00.0 | 962 | 2:35.9 | 92 | 636 | 53 | 21 | 121 |
| 15:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 22 | 120 |
| 15:32.2 | 94 | 2:51.2 | 70 | 559 | 5 | 20 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.