Alexander Shanov 27:25 row
5,004
Meters
27:25.8
Time
2:44.4
Pace
265
Calories
116
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 596 |
| Drag Factor | 134 |
July 13, 2026 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:25.8 | 5,004 | 2:44.4 | 79 | 579 | 265 | 21 | 116 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 23 | 107 |
| 10:00.0 | 928 | 2:41.6 | 83 | 600 | 50 | 22 | 120 |
| 15:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 21 | 108 |
| 20:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 21 | 118 |
| 25:00.0 | 890 | 2:48.5 | 73 | 564 | 47 | 21 | 116 |
| 27:25.8 | 452 | 2:41.2 | 83 | 617 | 25 | 20 | 128 |
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