Alexander Shanov 18:42 row
3,345
Meters
18:42.6
Time
2:47.8
Pace
178
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 391 |
| Drag Factor | 136 |
August 12, 2026 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:42.6 | 3,345 | 2:47.8 | 74 | 570 | 178 | 21 | 121 |
| 10:30.6 | 2,000 | 2:37.6 | 89 | 616 | 108 | 22 | 119 |
| 18:42.2 | 1,345 | 3:02.7 | 57 | 512 | 70 | 20 | 123 |
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Workout Graph
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