Alexander Shanov 10:53 row
2,002
Meters
10:53.5
Time
2:43.2
Pace
106
Calories
111
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 135 |
October 26, 2026 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:53.5 | 2,002 | 2:43.2 | 81 | 583 | 106 | 21 | 111 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 22 | 107 |
| 10:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 22 | 116 |
| 10:53.5 | 157 | 2:50.3 | 71 | 605 | 9 | 20 | 112 |
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Workout Graph
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