Alexander Shanov 23:03 row
5,024m
Meters
23:03.1
Time
2:17.6
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 138 |
December 08, 2018 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.1 | 5,024m | 2:17.6 | 134 | 761 | 25 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 23:03.0 | 660m | 2:18.6 | 131 | 752 | 25 |
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Workout Graph
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