Alexander Shanov 4:00 row
906m
Meters
4:00.1
Time
2:12.5
Pace
55
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 110 |
December 05, 2018 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 906m | 2:12.5 | 150 | 817 | 27 |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 26 |
| 3:50.3 | 406m | 2:05.2 | 178 | 913 | 27 |
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Workout Graph
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