Alexander Shanov 4:15 row

919m

Meters

4:15.7

Time

2:19.1

Pace

53

Calories

Average Watts130
Calories Per Hour747
Stroke Rate27
Stroke Count115
Drag Factor122

December 24, 2018 15:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:15.7 919m 2:19.1 130 747 27
4:15.0 919m 2:18.7 131 751 27

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Workout Graph

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