Alexander Shanov 4:18 row
980m
Meters
4:18.6
Time
2:11.9
Pace
61
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 122 |
December 23, 2018 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.6 | 980m | 2:11.9 | 152 | 824 | 25 |
| 4:18.0 | 2,508m | 0:51.4 | 2572 | 9152 | 25 |
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Workout Graph
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