Alexander Shanov 18:52 row
4,020m
Meters
18:52.5
Time
2:20.8
Pace
229
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 170 |
January 04, 2019 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.5 | 4,020m | 2:20.8 | 125 | 731 | 22 |
| 9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 25 |
| 18:41.7 | 2,000m | 2:23.4 | 119 | 708 | 24 |
| 18:52.5 | 20m | 4:30.0 | 18 | 361 | 17 |
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Workout Graph
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