Alexander Shanov 10000m row
10,000m
Meters
45:39.1
Time
2:16.9
Pace
584
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 1148 |
| Drag Factor | 120 |
January 13, 2019 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.1 | 10,000m | 2:16.9 | 136 | 768 | 25 |
| 9:17.2 | 2,000m | 2:19.3 | 129 | 745 | 25 |
| 9:30.9 | 4,000m | 2:22.7 | 120 | 714 | 24 |
| 9:06.4 | 6,000m | 2:16.6 | 137 | 772 | 25 |
| 8:53.0 | 8,000m | 2:13.2 | 148 | 809 | 26 |
| 8:51.5 | 10,000m | 2:12.8 | 149 | 813 | 26 |
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