Alexander Shanov 50c row
760m
Meters
3:07.5
Time
2:03.3
Pace
50
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 120 |
January 13, 2019 13:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.5 | 760m | 2:03.3 | 186 | 941 | 25 |
| 0:36.8 | 150m | 2:02.6 | 190 | 952 | 26 |
| 0:36.6 | 151m | 2:01.1 | 197 | 976 | 26 |
| 0:36.6 | 151m | 2:01.1 | 197 | 976 | 25 |
| 0:36.9 | 152m | 2:01.3 | 196 | 973 | 26 |
| 0:40.5 | 158m | 2:08.1 | 166 | 872 | 24 |
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Workout Graph
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