Alexander Shanov 30:00 row
6,436m
Meters
30:00.0
Time
2:19.8
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 118 |
January 14, 2019 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,436m | 2:19.8 | 128 | 740 | 25 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 24 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 25 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 25 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 26 |
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Workout Graph
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