Alexander Shanov 1000m row
1,000m
Meters
4:34.7
Time
2:17.3
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 118 |
January 14, 2019 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 25 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 29 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 24 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 25 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 24 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 25 |
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Workout Graph
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