Alexander Shanov 30:00 row
6,700m
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 120 |
January 16, 2019 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,700m | 2:14.3 | 144 | 796 | 26 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 26 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 26 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 26 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 26 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.