Alexander Shanov 30:00 row
6,770m
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 127 |
January 28, 2019 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,770m | 2:12.9 | 149 | 812 | 27 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 27 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 27 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 27 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 27 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 27 |
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Workout Graph
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