Alexander Shanov 3:09 row
704m
Meters
3:09.3
Time
2:14.4
Pace
42
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 130 |
February 18, 2019 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.3 | 704m | 2:14.4 | 144 | 795 | 24 | 151 |
| 3:09.0 | 1,867m | 0:50.6 | 2699 | 9588 | 24 | 151 |
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Workout Graph
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