Alexander Shanov 9:57 row
2,248m
Meters
9:57.8
Time
2:12.9
Pace
135
Calories
165
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 132 |
February 18, 2019 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.8 | 2,248m | 2:12.9 | 149 | 812 | 25 | 165 |
| 8:44.4 | 2,000m | 2:11.1 | 155 | 834 | 25 | 163 |
| 9:50.8 | 248m | 2:13.8 | 146 | 802 | 24 | 167 |
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