Alexander Shanov 2:16 row

503m

Meters

2:16.3

Time

2:15.4

Pace

29

Calories

154

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate24
Stroke Count54
Drag Factor119

March 02, 2019 17:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.3 503m 2:15.4 141 784 24 154
2:16.0 1,352m 0:50.2 2751 9767 24 154

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.