Alexander Shanov 2x500m/1:00r row
1,000m
Meters
4:01.7
Time
2:00.8
Pace
65
Calories
176
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,027m |
| Overall Time | 6:01.7 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 122 |
March 02, 2019 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 27 | 176 |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 26 | 174 |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 27 | 178 |
| r27m |
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Workout Graph
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