Alexander Shanov 11:29 row
2,520m
Meters
11:29.4
Time
2:16.7
Pace
148
Calories
160
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 227 |
March 22, 2019 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.4 | 2,520m | 2:16.7 | 137 | 770 | 25 | 160 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 25 | 161 |
| 9:04.6 | 1,000m | 2:20.4 | 126 | 735 | 24 | 153 |
| 11:29.4 | 520m | 2:19.2 | 130 | 746 | 25 | 165 |
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