Alexander Shanov 9:26 row
1,878m
Meters
9:26.1
Time
2:30.7
Pace
104
Calories
145
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 237 |
| Drag Factor | 190 |
March 23, 2019 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.1 | 1,878m | 2:30.7 | 102 | 651 | 25 | 145 |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 26 | 142 |
| 9:26.2 | 878m | 2:40.9 | 84 | 588 | 24 | 148 |
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