Alexander Shanov 6:24 row
1,451m
Meters
6:24.0
Time
2:12.3
Pace
89
Calories
161
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 164 |
| Drag Factor | 125 |
March 23, 2019 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.0 | 1,451m | 2:12.3 | 151 | 819 | 26 | 161 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 26 | 170 |
| 6:18.4 | 451m | 2:19.8 | 128 | 740 | 25 | 151 |
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