Alexander Shanov 8:55 row
2,012m
Meters
8:55.8
Time
2:13.1
Pace
121
Calories
163
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 131 |
March 28, 2019 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.8 | 2,012m | 2:13.1 | 148 | 810 | 19 | 163 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 26 | 171 |
| 8:47.6 | 1,000m | 2:15.7 | 140 | 781 | 25 | 159 |
| 8:55.9 | 12m | 5:45.8 | 8 | 329 | 7 | 159 |
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