Alexander Shanov 8:33 row
1,784m
Meters
8:33.2
Time
2:23.8
Pace
100
Calories
159
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 122 |
April 06, 2019 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.2 | 1,784m | 2:23.8 | 118 | 704 | 24 | 159 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 24 | 155 |
| 8:33.3 | 784m | 2:25.4 | 114 | 691 | 23 | 163 |
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