Alexander Shanov 9:04 row
2,015m
Meters
9:04.5
Time
2:15.1
Pace
118
Calories
160
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 130 |
April 06, 2019 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.5 | 2,015m | 2:15.1 | 142 | 788 | 25 | 160 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 24 | 166 |
| 8:55.1 | 1,000m | 2:13.7 | 146 | 804 | 25 | 158 |
| 9:00.1 | 15m | 2:46.6 | 76 | 560 | 0 | 157 |
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