Alexander Shanov 0:15 row
30m
Meters
0:15.3
Time
4:15.0
Pace
1
Calories
156
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 26 |
| Stroke Count | 3 |
| Drag Factor | 114 |
April 07, 2019 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.3 | 30m | 4:15.0 | 21 | 372 | 26 | 156 |
| 9:06.7 | 2,000m | 2:16.6 | 137 | 771 | 26 | 159 |
| 9:22.0 | 2,000m | 0:03.8 | 6254228 | 21524851 | 25 | 152 |
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Workout Graph
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