Alexander Shanov 2:25 row
523m
Meters
2:25.0
Time
2:18.6
Pace
30
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 227 |
April 29, 2019 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.0 | 523m | 2:18.6 | 131 | 752 | 28 | 148 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 24 | 149 |
| 2:25.1 | 23m | 3:24.3 | 41 | 441 | 32 | 147 |
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