Alexander Shanov 4:07 row
950m
Meters
4:07.1
Time
2:10.0
Pace
58
Calories
161
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 123 |
April 29, 2019 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 950m | 2:10.0 | 159 | 847 | 25 | 161 |
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 25 | 156 |
| 4:03.1 | 450m | 2:08.7 | 164 | 864 | 24 | 166 |
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