Alexander Shanov 1x500m/1:00r row
500m
Meters
1:51.9
Time
1:51.9
Pace
36
Calories
173
Heart Rate
| Rest Distance | 389m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 889m |
| Overall Time | 2:51.9 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 227 |
May 03, 2019 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 27 | 173 |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 27 | 173 |
| r389m |
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Workout Graph
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