Alexander Shanov 5000m row
5,000m
Meters
21:55.8
Time
2:11.5
Pace
301
Calories
166
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 117 |
May 17, 2019 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.8 | 5,000m | 2:11.5 | 154 | 828 | 25 | 166 |
| 21:55.8 | 5,000m | 2:11.5 | 154 | 828 | 25 | 166 |
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Workout Graph
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