Alexander Shanov 4:00 row
956m
Meters
4:00.7
Time
2:05.8
Pace
60
Calories
174
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 118 |
August 04, 2019 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.7 | 956m | 2:05.8 | 175 | 903 | 26 | 174 |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 26 | 175 |
| 3:59.5 | 456m | 2:08.8 | 164 | 863 | 25 | 172 |
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Workout Graph
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