Alexander Shanov 0:21 row
55m
Meters
0:21.8
Time
3:18.1
Pace
3
Calories
126
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 111 |
February 01, 2021 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.8 | 55m | 3:18.1 | 45 | 454 | 18 | 126 |
| 0:21.0 | 163m | 1:04.4 | 1309 | 4806 | 18 | 126 |
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Workout Graph
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