Alexander Shanov 10000m row
10,000m
Meters
48:54.9
Time
2:26.7
Pace
553
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 1188 |
| Drag Factor | 103 |
February 02, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.9 | 10,000m | 2:26.7 | 111 | 681 | 24 | 141 |
| 9:36.5 | 2,000m | 2:24.1 | 117 | 702 | 24 | 138 |
| 9:57.2 | 4,000m | 2:29.3 | 105 | 661 | 24 | 139 |
| 9:53.7 | 6,000m | 2:28.4 | 107 | 668 | 25 | 137 |
| 9:53.1 | 8,000m | 2:28.2 | 107 | 669 | 24 | 142 |
| 9:34.4 | 10,000m | 2:23.6 | 118 | 706 | 24 | 151 |
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Workout Graph
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