Alexander Shanov 10000m row
10,000m
Meters
48:32.5
Time
2:25.6
Pace
556
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 1148 |
| Drag Factor | 105 |
February 02, 2021 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:32.5 | 10,000m | 2:25.6 | 113 | 690 | 24 | 139 |
| 9:26.3 | 2,000m | 2:21.5 | 123 | 724 | 24 | 136 |
| 9:47.0 | 4,000m | 2:26.7 | 111 | 681 | 24 | 136 |
| 9:49.7 | 6,000m | 2:27.4 | 109 | 675 | 24 | 140 |
| 9:50.6 | 8,000m | 2:27.6 | 109 | 674 | 24 | 145 |
| 9:39.0 | 10,000m | 2:24.7 | 115 | 697 | 24 | 142 |
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Workout Graph
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