Alexander Shanov 21097m row
21,097m
Meters
1:40:56.0
Time
2:23.5
Pace
1189
Calories
154
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 2486 |
| Drag Factor | 111 |
February 04, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:56.0 | 21,097m | 2:23.5 | 118 | 707 | 25 | 154 |
| 19:07.8 | 4,220m | 2:15.9 | 139 | 778 | 25 | 143 |
| 20:10.9 | 8,440m | 2:23.4 | 119 | 707 | 25 | 147 |
| 20:12.2 | 12,660m | 2:23.6 | 118 | 706 | 25 | 159 |
| 20:45.4 | 16,880m | 2:27.5 | 109 | 674 | 24 | 152 |
| 20:39.7 | 21,097m | 2:26.9 | 110 | 679 | 24 | 171 |
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Workout Graph
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