Alexander Shanov 10000m row
10,000m
Meters
44:49.4
Time
2:14.4
Pace
591
Calories
177
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 1104 |
| Drag Factor | 106 |
February 10, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.4 | 10,000m | 2:14.4 | 144 | 795 | 25 | 177 |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 24 | 172 |
| 9:02.4 | 4,000m | 2:15.6 | 140 | 783 | 24 | 173 |
| 9:02.9 | 6,000m | 2:15.7 | 140 | 781 | 25 | 175 |
| 9:03.1 | 8,000m | 2:15.7 | 140 | 781 | 25 | 177 |
| 8:42.0 | 10,000m | 2:10.5 | 157 | 841 | 26 | 188 |
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Workout Graph
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