Alexander Shanov 1:00:00 row
13,339m
Meters
1:00:00.0
Time
2:14.9
Pace
784
Calories
158
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 1531 |
| Drag Factor | 120 |
February 12, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,339m | 2:14.9 | 142 | 790 | 25 | 158 |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 25 | 149 |
| 8:00.0 | 902m | 2:13.0 | 149 | 811 | 25 | 149 |
| 12:00.0 | 897m | 2:13.7 | 146 | 803 | 25 | 146 |
| 16:00.0 | 914m | 2:11.2 | 155 | 832 | 26 | 161 |
| 20:00.0 | 892m | 2:14.5 | 144 | 794 | 26 | 152 |
| 24:00.0 | 876m | 2:16.9 | 136 | 768 | 26 | 152 |
| 28:00.0 | 854m | 2:20.5 | 126 | 734 | 24 | 158 |
| 32:00.0 | 860m | 2:19.5 | 129 | 743 | 26 | 153 |
| 36:00.0 | 881m | 2:16.2 | 139 | 776 | 26 | 164 |
| 40:00.0 | 888m | 2:15.1 | 142 | 788 | 25 | 166 |
| 44:00.0 | 878m | 2:16.6 | 137 | 771 | 26 | 159 |
| 48:00.0 | 900m | 2:13.3 | 148 | 808 | 26 | 169 |
| 52:00.0 | 870m | 2:17.9 | 133 | 759 | 25 | 165 |
| 56:00.0 | 871m | 2:17.7 | 134 | 760 | 25 | 161 |
| 1:00:00.0 | 922m | 2:10.1 | 159 | 846 | 26 | 169 |
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Workout Graph
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