Alexander Shanov 1:00:00 row

12,697m

Meters

1:00:00.0

Time

2:21.7

Pace

718

Calories

149

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate25
Stroke Count1495
Drag Factor119

February 12, 2021 12:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,697m 2:21.7 123 722 25 149
4:00.0 889m 2:14.9 142 789 25 153
8:00.0 861m 2:19.3 129 744 25 145
12:00.0 868m 2:18.2 132 755 25 153
16:00.0 858m 2:19.8 128 740 25 143
20:00.0 861m 2:19.3 129 744 26 152
24:00.0 851m 2:21.0 125 729 25 144
28:00.0 837m 2:23.3 119 708 25 142
32:00.0 828m 2:24.9 115 695 25 144
36:00.0 886m 2:15.4 141 784 25 163
40:00.0 811m 2:27.9 108 671 24 147
44:00.0 831m 2:24.4 116 700 25 147
48:00.0 829m 2:24.7 115 697 25 155
52:00.0 779m 2:34.0 96 629 24 141
56:00.0 825m 2:25.4 114 691 25 151
1:00:00.0 882m 2:16.0 139 778 25 165

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Workout Graph

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