Alexander Shanov 2x15:00/2:00r row
6,373m
Meters
30:00.0
Time
2:21.2
Pace
363
Calories
154
Heart Rate
| Rest Distance | 237m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,610m |
| Overall Time | 34:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 119 |
February 25, 2021 11:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,373m | 2:21.2 | 124 | 727 | 25 | 154 |
| 15:00.0 | 3,164m | 2:22.2 | 122 | 718 | 25 | 141 |
| 15:00.0 | 3,209m | 2:20.2 | 127 | 736 | 25 | 166 |
| r237m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.