Alexander Shanov 1x15:00/2:00r row
3,075m
Meters
15:00.0
Time
2:26.3
Pace
171
Calories
138
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,090m |
| Overall Time | 17:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 123 |
February 20, 2021 12:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,075m | 2:26.3 | 112 | 684 | 24 | 138 |
| 15:00.0 | 3,075m | 2:26.3 | 112 | 684 | 24 | 138 |
| r15m |
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Workout Graph
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