Alexander Shanov 1x15:00/2:00r row
3,054m
Meters
15:00.0
Time
2:27.3
Pace
169
Calories
132
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,071m |
| Overall Time | 17:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 118 |
March 04, 2021 13:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,054m | 2:27.3 | 109 | 676 | 24 | 132 |
| 15:00.0 | 3,054m | 2:27.3 | 109 | 676 | 24 | 132 |
| r17m |
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Workout Graph
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