Alexander Shanov 1x15:00/2:00r row
3,347m
Meters
15:00.0
Time
2:14.4
Pace
198
Calories
145
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,375m |
| Overall Time | 17:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 120 |
March 04, 2021 13:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,347m | 2:14.4 | 144 | 795 | 26 | 145 |
| 15:00.0 | 3,346m | 2:14.4 | 144 | 795 | 26 | 145 |
| r28m |
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Workout Graph
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