Alexander Shanov 1x15:00/2:00r row
3,266m
Meters
15:00.0
Time
2:17.7
Pace
190
Calories
135
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,275m |
| Overall Time | 17:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 385 |
| Drag Factor | 120 |
March 04, 2021 12:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,266m | 2:17.7 | 134 | 760 | 26 | 135 |
| 15:00.0 | 3,266m | 2:17.7 | 134 | 760 | 26 | 135 |
| r9m |
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Workout Graph
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