Alexander Shanov 19:46 row
4,163m
Meters
19:46.3
Time
2:22.4
Pace
235
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 119 |
March 04, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.3 | 4,163m | 2:22.4 | 121 | 716 | 25 | 138 |
| 9:18.1 | 2,000m | 2:19.5 | 129 | 743 | 25 | 146 |
| 18:55.9 | 2,000m | 2:24.4 | 116 | 699 | 25 | 129 |
| 19:46.3 | 163m | 2:34.6 | 95 | 625 | 24 |
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