Alexander Shanov 1:00:00 row
12,272m
Meters
1:00:00.0
Time
2:26.6
Pace
688
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 1439 |
| Drag Factor | 124 |
March 03, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,272m | 2:26.6 | 111 | 681 | 24 | 142 |
| 12:00.0 | 2,569m | 2:20.1 | 127 | 737 | 25 | 149 |
| 24:00.0 | 2,304m | 2:36.2 | 92 | 615 | 23 | 125 |
| 36:00.0 | 2,336m | 2:34.1 | 96 | 629 | 23 | 147 |
| 48:00.0 | 2,529m | 2:22.3 | 121 | 717 | 24 | 142 |
| 1:00:00.0 | 2,535m | 2:22.0 | 122 | 720 | 25 | 149 |
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Workout Graph
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